Need Help Now?
If you or someone else is feeling suicidal or is in immediate crisis, please do not use this site. The resources below can connect you with urgent, worldwide support right away.
Worldwide
- +1 (800) 273-8255
International Association for Suicide Prevention
- +44 (0) 116 123
Befrienders Worldwide
USA
- 911
Emergency
- 988
Suicide & Crisis Lifeline
- +1 (800) 273-8255
National Suicide Prevention Lifeline
- +1 (800) 799-7233
National Domestic Violence Hotline
- +1 (800) 996-6228
Family Violence Helpline
- +1 (800) 784-2433
National Hopeline Network
- +1 (800) 366-8288
Self-Harm Hotline
Canada
- 911
Emergency
- +1 (888) 353-2273
Hotline
UK & Ireland
- 112 / 999
Emergency
- +44 (0) 8457 90 90 90
Hotline (UK - Local rate)
- +44 (0) 8457 90 91 92
Hotline (UK - Minicom)
- 1850 60 90 90
Hotline (Ireland - Local rate)
- 1850 60 90 91
Hotline (Ireland - Minicom)
Australia
- 000
Emergency
- 1 300 13 11 14
LifeLine Australia
New Zealand
- 111
Emergency
- 0800 543 354
Lifeline 24/7 Helpline
- 0508 828 865
Suicide Crisis Helpline
Europe
- 112
Emergency
Germany
- 112
Emergency
- 0800 111 0 111
Telefonseelsorge (24/7)
- 0800 111 0 222
Telefonseelsorge (24/7)
France
- 112
Emergency
- 01 45 39 40 00
Suicide Écoute (24/7)
- 3114
National Suicide Prevention
Spain
- 112
Emergency
- 024
Suicide Prevention Line
- 717 003 717
Teléfono de la Esperanza
Italy
- 112
Emergency
- 800 86 00 22
Telefono Amico
India
- 112
Emergency
- 9152987821
iCall
- 022-25521111
Vandrevala Foundation
Japan
- 110
Police
- 119
Ambulance/Fire
- 0570-064-556
TELL Lifeline
South Africa
- 10111
Police
- 10177
Ambulance
- 0800 567 567
SADAG Depression & Anxiety
If your country is not listed, please search for local emergency services or crisis hotlines in your area.